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Level Up your climbing! If you’ve hit a plateau in your climbing, and want to improve – we’ve got just the thing for you!
Levelling Up is our 3-week technique course aimed at people who are currently climbing up to a maximum grade of f6b/V3. Our friendly and knowledgeable coaches will take you through each session, each with a specific focus!
If you are not seeing the progress you’d like, book a session with one of our instructors!
All of our instructors are climbers themselves and are great at giving advice on how you can improve.
We offer membership options to help manage costs, allowing you to climb more often.
All of our memberships allow you to climb at any time, as well as giving you 10% off retail products here at White Spider.
Health in Motion is proud to partner with Spider Climbing, offering expert assessment, treatment and performance support to help climbers of all abilities stay strong and recover from injury. Health in Motion provides elite level healthcare and performance support for people of all ages and abilities in the Tolworth and Guildford areas.
Climbing places unique demands on the body, requiring exceptional grip strength, mobility, upper body strength, core stability and injury resilience. Using our VALD performance testing system, we can accurately assess key physical attributes, helping our team of practitioners to improve performance and reduce injury risk.
Spider members receive 10% off all sessions, speak to the HIM team for more info contact@healthinmotiononline.co.uk
