Never climbed before but want to give it a go? Why not try our Beginners Course.
Climbing is one of the fastest growing sports in the UK. It is a fantastic way to exercise, and all in a great social setting to enjoy with friends. Its the holy grail of exercise – a mix of resistance training and aerobic workout, with serious carb burn and great for developing flexibility and agility. Research shows a full on climbing session burns 600 – 1,000 calories per hour!
Our Beginners Course will allow you to use the White Spider centre unsupervised. No previous experience is needed and they are a great way to meet other new climbers.
